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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
30,1 km
schedule
Čas
00:45:18
landscape
Nastúpané
254 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 278 W | 487 W |
| Kadencia | 82 rpm | - |
| Energetický výdaj | 180 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
12,7 km
schedule
00:20:58
landscape
120 m
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directions_bike Evening Ride
trending_up
19,3 km
schedule
00:37:19
landscape
134 m
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directions_bike Tempoidne Utorky
trending_up
46,6 km
schedule
01:14:10
landscape
379 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
first step
first step
open_in_new
1,63 km -0.5 %
|
02:45
35,7 km/h
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35,7 km/h | 135 W | - |
01:58
49,9 km/h
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SprintS
SprintS
open_in_new
0,48 km -1.5 %
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00:49
34,9 km/h
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34,9 km/h | 114 W | - |
00:30
57,0 km/h
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first attempt. very intens
first attempt. very intens
open_in_new
0,65 km -0.3 %
|
01:02
37,7 km/h
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37,7 km/h | 120 W | - |
00:44
53,1 km/h
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Final 200m
Final 200m
open_in_new
0,35 km -0.1 %
|
00:33
38,7 km/h
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38,7 km/h | 118 W | - |
00:22
58,0 km/h
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flat blip 1
flat blip 1
open_in_new
1,80 km -0.4 %
|
02:54
37,2 km/h
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37,2 km/h | 157 W | - |
02:12
49,0 km/h
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Ocean Road TT
Ocean Road TT
open_in_new
5,54 km 0.2 %
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08:29
39,2 km/h
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39,2 km/h | 256 W | - |
07:05
47,0 km/h
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Watopia: Ocean Boulevard (direction Wind Farm)
Watopia: Ocean Boulevard (direction Wind Farm)
open_in_new
2,78 km -0.3 %
|
04:00
41,7 km/h
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41,7 km/h | 243 W | - |
03:13
51,9 km/h
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ocean bit
ocean bit
open_in_new
0,41 km -0.6 %
|
00:35
41,9 km/h
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41,9 km/h | 170 W | - |
00:27
54,4 km/h
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WHILE YOU ZWIFT
WHILE YOU ZWIFT
open_in_new
0,66 km -0.9 %
|
00:58
40,8 km/h
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40,8 km/h | 186 W | - |
00:42
56,4 km/h
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ocean forward
ocean forward
open_in_new
1,47 km -0.4 %
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02:08
41,3 km/h
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41,3 km/h | 233 W | - |
01:40
52,9 km/h
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Ocean Road flat section.
Ocean Road flat section.
open_in_new
1,52 km 0 %
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02:10
42,0 km/h
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42,0 km/h | 285 W | - |
01:47
51,0 km/h
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OR sprint
OR sprint
open_in_new
0,33 km 0 %
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00:31
38,4 km/h
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38,4 km/h | 206 W | - |
00:23
51,8 km/h
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aquarium forward
aquarium forward
open_in_new
0,51 km 1.2 %
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00:43
42,3 km/h
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42,3 km/h | 297 W | - |
00:39
46,7 km/h
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Uphill after Oceanroad TT
Uphill after Oceanroad TT
open_in_new
3,18 km 0.8 %
|
04:30
42,4 km/h
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42,4 km/h | 261 W | - |
03:53
49,1 km/h
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Sprint out of Aquarium
Sprint out of Aquarium
open_in_new
0,23 km 2.9 %
|
00:24
34,8 km/h
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34,8 km/h | 205 W | - |
00:18
46,4 km/h
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Bottom of Reverse KOM descent to start of ZIC reverse climb
Bottom of Reverse KOM descent to start of ZIC reverse climb
open_in_new
2,89 km 0.4 %
|
04:10
41,6 km/h
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41,6 km/h | 312 W | - |
04:04
42,6 km/h
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Final uphillsprint
Final uphillsprint
open_in_new
0,90 km 0.6 %
|
01:28
36,8 km/h
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36,8 km/h | 252 W | - |
01:14
43,8 km/h
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3 Mile Reverse Lap Climb Zwift
3 Mile Reverse Lap Climb Zwift
open_in_new
4,90 km 1.1 %
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07:41
38,3 km/h
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38,3 km/h | 320 W | - |
07:41
38,3 km/h
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Formulár sa odosiela
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