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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
12,1 km
schedule
Čas
00:20:47
landscape
Nastúpané
87,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 194 W | 363 W |
| Kadencia | 80 rpm | - |
| Energetický výdaj | 58 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Prescott Dells Gravel | Arizona | USA
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11,3 km
schedule
00:25:39
landscape
67 m
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directions_run Nike Run Club: First Run
trending_up
2,4 km
schedule
00:20:05
landscape
21 m
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:33:37
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Pooper Scooper
Pooper Scooper
open_in_new
1,02 km 0.1 %
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01:41
36,4 km/h
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36,4 km/h | 162 W | - |
01:14
49,6 km/h
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Final 200m
Final 200m
open_in_new
0,35 km -0.1 %
|
00:34
37,5 km/h
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37,5 km/h | 164 W | - |
00:22
58,0 km/h
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FINAL 300 M
FINAL 300 M
open_in_new
0,32 km 0.1 %
|
00:31
37,2 km/h
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37,2 km/h | 166 W | - |
00:20
57,7 km/h
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FINAL 300 METER (IMPROVED VERSION)
FINAL 300 METER (IMPROVED VERSION)
open_in_new
0,31 km 0.1 %
|
00:30
36,9 km/h
|
36,9 km/h | 166 W | - |
00:21
52,8 km/h
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flat blip 1
flat blip 1
open_in_new
1,80 km -0.4 %
|
02:42
39,9 km/h
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39,9 km/h | 180 W | - |
02:12
49,0 km/h
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FIRST 1.5 K OUT OF THE START BOX
FIRST 1.5 K OUT OF THE START BOX
open_in_new
1,50 km -0.6 %
|
01:58
45,8 km/h
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45,8 km/h | 183 W | - |
01:46
51,0 km/h
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full send baby
full send baby
open_in_new
0,31 km 1 %
|
00:32
34,8 km/h
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34,8 km/h | 175 W | - |
00:32
34,8 km/h
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Ocean Road TT
Ocean Road TT
open_in_new
5,54 km 0.2 %
|
09:24
35,4 km/h
|
35,4 km/h | 185 W | - |
07:05
47,0 km/h
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Take the Bolevade
Take the Bolevade
open_in_new
1,96 km -0.5 %
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02:51
41,3 km/h
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41,3 km/h | 182 W | - |
02:27
48,1 km/h
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Watopia: Ocean Boulevard (direction Wind Farm)
Watopia: Ocean Boulevard (direction Wind Farm)
open_in_new
2,78 km -0.3 %
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04:09
40,2 km/h
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40,2 km/h | 183 W | - |
03:13
51,9 km/h
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ocean bit
ocean bit
open_in_new
0,41 km -0.6 %
|
00:34
43,2 km/h
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43,2 km/h | 186 W | - |
00:27
54,4 km/h
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WHILE YOU ZWIFT
WHILE YOU ZWIFT
open_in_new
0,66 km -0.9 %
|
00:53
44,7 km/h
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44,7 km/h | 187 W | - |
00:42
56,4 km/h
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ocean forward
ocean forward
open_in_new
1,47 km -0.4 %
|
02:09
41,0 km/h
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41,0 km/h | 180 W | - |
01:40
52,9 km/h
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Ocean Road flat section.
Ocean Road flat section.
open_in_new
1,52 km 0 %
|
02:21
38,7 km/h
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38,7 km/h | 179 W | - |
01:47
51,0 km/h
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OR sprint
OR sprint
open_in_new
0,33 km 0 %
|
00:28
42,5 km/h
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42,5 km/h | 177 W | - |
00:23
51,8 km/h
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Sequoia Circle jct. -> Wind Farm jct.
Sequoia Circle jct. -> Wind Farm jct.
open_in_new
1,20 km 0.5 %
|
02:15
31,9 km/h
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31,9 km/h | 183 W | - |
01:37
44,4 km/h
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AQ bend
AQ bend
open_in_new
0,37 km 0.3 %
|
00:35
37,9 km/h
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37,9 km/h | 184 W | - |
00:35
37,9 km/h
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aquarium forward
aquarium forward
open_in_new
0,51 km 1.2 %
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00:56
32,5 km/h
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32,5 km/h | 183 W | - |
00:39
46,7 km/h
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Uphill after Oceanroad TT
Uphill after Oceanroad TT
open_in_new
3,18 km 0.8 %
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05:18
36,0 km/h
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36,0 km/h | 187 W | - |
03:53
49,1 km/h
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Formulár sa odosiela
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