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Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
40,4 km
schedule
Čas
01:01:02
landscape
Nastúpané
271 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 274 W | 576 W |
| Kadencia | 80 rpm | - |
| Energetický výdaj | 999 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Watopia's Waistband in Watopia
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22,5 km
schedule
00:40:09
landscape
78 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
00:41:53
landscape
0 m
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pedal_bike Zwift - 3/3/2min VO2max on Tempus Fugit in Watopia
trending_up
31,1 km
schedule
00:53:18
landscape
47 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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1 mile start
1 mile start
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1,62 km 0 %
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01:59
48,9 km/h
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48,9 km/h | 360 W | - |
01:59
48,9 km/h
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N 9 St. To Marriot 5 St.
N 9 St. To Marriot 5 St.
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0,40 km 0.8 %
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00:32
44,6 km/h
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44,6 km/h | 427 W | - |
00:32
44,6 km/h
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Richmond Final 200m sprint
Richmond Final 200m sprint
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0,21 km 1 %
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00:17
44,1 km/h
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44,1 km/h | 432 W | - |
00:12
62,4 km/h
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E Broad St 0.3
E Broad St 0.3
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0,56 km 0.1 %
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00:42
48,3 km/h
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48,3 km/h | 375 W | - |
00:42
48,3 km/h
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Richmond 2015 UCI Worlds Lap
Richmond 2015 UCI Worlds Lap
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16,29 km 0 %
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23:51
41,0 km/h
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41,0 km/h | 298 W | - |
21:56
44,6 km/h
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Zwift TT flatout (3rd Str)
Zwift TT flatout (3rd Str)
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7,61 km 0 %
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09:46
46,7 km/h
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46,7 km/h | 316 W | - |
09:46
46,7 km/h
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West Broad St Reverse
West Broad St Reverse
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0,75 km -0.1 %
|
00:55
49,2 km/h
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49,2 km/h | 329 W | - |
00:55
49,2 km/h
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Start Line to Richmond Sprint
Start Line to Richmond Sprint
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3,26 km 0.3 %
|
04:19
45,3 km/h
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45,3 km/h | 324 W | - |
04:19
45,3 km/h
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FRANKLIN STREET - FIRST HALF (14 HM CLIMB)
FRANKLIN STREET - FIRST HALF (14 HM CLIMB)
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1,30 km 0.9 %
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01:51
42,3 km/h
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42,3 km/h | 330 W | - |
01:47
43,9 km/h
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W.Franklin uphill sprint
W.Franklin uphill sprint
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0,44 km 1.4 %
|
00:36
44,0 km/h
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44,0 km/h | 313 W | - |
00:33
48,0 km/h
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Breakaway
Breakaway
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1,94 km 0.3 %
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02:37
44,4 km/h
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44,4 km/h | 324 W | - |
02:33
45,6 km/h
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Full Length of Monument Ave Reverse
Full Length of Monument Ave Reverse
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1,11 km 0.2 %
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01:32
43,4 km/h
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43,4 km/h | 331 W | - |
01:32
43,4 km/h
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Km Monument Avenue
Km Monument Avenue
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1,11 km 0 %
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01:27
46,0 km/h
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46,0 km/h | 310 W | - |
01:23
48,2 km/h
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Richmond Monument Avenue Sprint Reverse
Richmond Monument Avenue Sprint Reverse
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0,30 km 0.2 %
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00:23
47,7 km/h
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47,7 km/h | 340 W | - |
00:21
52,3 km/h
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Flat - out
Flat - out
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0,37 km 0.4 %
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00:28
47,3 km/h
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47,3 km/h | 316 W | - |
00:27
49,0 km/h
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Hairpin sprint
Hairpin sprint
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0,39 km -0.3 %
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00:31
45,6 km/h
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45,6 km/h | 295 W | - |
00:27
52,3 km/h
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Vo2 Max!
Vo2 Max!
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2,24 km -0.3 %
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02:48
47,9 km/h
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47,9 km/h | 310 W | - |
02:44
49,1 km/h
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Zwift Richmond - Sprint
Zwift Richmond - Sprint
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0,27 km -0.4 %
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00:21
46,9 km/h
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46,9 km/h | 296 W | - |
00:16
61,6 km/h
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Monument Avenue Island dash
Monument Avenue Island dash
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0,83 km -0.1 %
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01:05
46,0 km/h
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46,0 km/h | 295 W | - |
01:01
49,0 km/h
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ZTR Go! flat section
ZTR Go! flat section
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4,18 km -0.2 %
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05:10
48,5 km/h
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48,5 km/h | 308 W | - |
05:10
48,5 km/h
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