Truhlik50plus • 9. januára 2021 o 15:42 Trenažér Verejná aktivita

Trenažér - Trenažér

Komentáre ku aktivite (0)

Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár

Vzdialenosť

25,9 km

Čas

01:03:00

Nastúpané

405 m

Štatistiky

	Priemer	Max
Výkon	156 W	249 W
Kadencia	91 rpm	-
Tepová frekvencia	132 bpm	154 bpm
Energetický výdaj	564 kcal

Bicykel: FOCUS MARES AX 2.0 DISC 2015

Posledné aktivity bikera

Truhlik50plus • 19. októbra 2025 o 15:55

ROUVY - Clarence Drive | Whale Coast Route | 15km

15,3 km

00:38:14

180 m

Truhlik50plus • 19. októbra 2025 o 16:33

ROUVY - My first ROUVY workout

5,2 km

00:26:59

249 m

Truhlik50plus • 18. októbra 2025 o 15:23

ROUVY - Petra to Playa de Muro | Mallorca

32,3 km

01:09:40

210 m

Segmenty (60)

Segmenty 60 segmentov

Segmenty

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Mighty Metropolitan (Zwift Insider verified) Mighty Metropolitan (Zwift Insider verified) 20,07 km 0 %	48:01 25,1 km/h	25,1 km/h	158 W	130 bpm	32:58 36,5 km/h
Start pen to Museum Mile Start pen to Museum Mile 1,12 km 0.7 %	02:53 23,3 km/h	23,3 km/h	117 W	108 bpm	01:39 40,7 km/h
TriLife East Interval TriLife East Interval 2,05 km -0.3 %	04:00 30,7 km/h	30,7 km/h	121 W	110 bpm	02:38 46,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB 2,80 km -1 %	04:38 36,3 km/h	36,3 km/h	130 W	114 bpm	03:38 46,3 km/h
Get Upp! Get Upp! 0,57 km 0.5 %	01:15 27,1 km/h	27,1 km/h	123 W	110 bpm	00:47 43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing 1,15 km -1.1 %	01:42 40,5 km/h	40,5 km/h	127 W	113 bpm	01:19 52,2 km/h
UPPS in paradise UPPS in paradise 1,83 km -2 %	02:27 44,8 km/h	44,8 km/h	133 W	115 bpm	01:57 56,3 km/h
Your mama says you ugly Your mama says you ugly 4,84 km 0.6 %	12:29 23,3 km/h	23,3 km/h	153 W	123 bpm	08:02 36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park 0,83 km 0.9 %	01:08 43,8 km/h	43,8 km/h	138 W	115 bpm	00:54 55,2 km/h
The real Park smells of wee The real Park smells of wee 0,57 km 0.1 %	00:48 42,7 km/h	42,7 km/h	144 W	122 bpm	00:40 51,2 km/h
Tweedy is coming for ya' Tweedy is coming for ya' 1,81 km 2.8 %	07:26 14,6 km/h	14,6 km/h	146 W	122 bpm	03:52 28,0 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? 0,64 km 6.4 %	04:38 8,3 km/h	8,3 km/h	137 W	117 bpm	01:54 20,2 km/h
One end to the other One end to the other 6,55 km 1.7 %	22:01 17,8 km/h	17,8 km/h	158 W	127 bpm	15:17 25,7 km/h
Harlem Shake Harlem Shake 0,77 km 1.9 %	03:05 14,9 km/h	14,9 km/h	160 W	122 bpm	01:42 27,0 km/h
BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB 4,57 km -0.2 %	08:45 31,3 km/h	31,3 km/h	174 W	131 bpm	06:48 40,3 km/h
A bloc A bloc 0,35 km 4.6 %	01:15 16,6 km/h	16,6 km/h	163 W	129 bpm	00:45 27,7 km/h
Just wanted to name a segment Just wanted to name a segment 1,01 km 0.3 %	01:53 32,1 km/h	32,1 km/h	184 W	132 bpm	01:35 38,2 km/h
Jacqueline Kennedy Onassis Skyline Jacqueline Kennedy Onassis Skyline 1,37 km 0.5 %	02:43 30,3 km/h	30,3 km/h	179 W	133 bpm	02:04 39,8 km/h
Acrophobic? Shuffle on then Acrophobic? Shuffle on then 0,46 km 0.2 %	00:46 36,1 km/h	36,1 km/h	185 W	132 bpm	00:41 40,6 km/h
East 86th St. Highline Climb East 86th St. Highline Climb 0,31 km 4.5 %	01:06 16,8 km/h	16,8 km/h	175 W	133 bpm	00:37 29,9 km/h
60 segmentov Načítať ďalšie 1 2 3

pedal_bikeTrenažér - Trenažér

bar_chartŠtatistiky

directions_bike Posledné aktivity bikera

pedal_bike ROUVY - Clarence Drive | Whale Coast Route | 15km

pedal_bike ROUVY - My first ROUVY workout

pedal_bike ROUVY - Petra to Playa de Muro | Mallorca

place Segmenty