•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
19,9 km
schedule
Čas
00:29:01
landscape
Nastúpané
252 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 302 W | 638 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 148 bpm | 179 bpm |
| Energetický výdaj | 126 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
•
directions_walk Afternoon Walk
trending_up
4,4 km
schedule
01:05:38
landscape
35 m
•
directions_bike Morning Ride
trending_up
37,3 km
schedule
01:24:44
landscape
289 m
•
directions_run Morning Trail Run
trending_up
10,2 km
schedule
00:58:51
landscape
333 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Start pen to Museum Mile
Start pen to Museum Mile
open_in_new
1,12 km 0.7 %
|
01:39
40,7 km/h
|
40,7 km/h | 301 W | 149 bpm |
01:39
40,7 km/h
|
||||
|
TriLife East Interval
TriLife East Interval
open_in_new
2,05 km -0.3 %
|
02:38
46,7 km/h
|
46,7 km/h | 305 W | 150 bpm |
02:38
46,7 km/h
|
||||
|
6V_CP.Loop.North.1/2
6V_CP.Loop.North.1/2
open_in_new
5,02 km 0.1 %
|
07:31
40,1 km/h
|
40,1 km/h | 300 W | 149 bpm |
07:18
41,3 km/h
|
||||
|
Get Upp!
Get Upp!
open_in_new
0,57 km 0.5 %
|
00:47
43,3 km/h
|
43,3 km/h | 292 W | 150 bpm |
00:47
43,3 km/h
|
||||
|
Cooper Hewiit - 102nd St Crossing
Cooper Hewiit - 102nd St Crossing
open_in_new
1,15 km -1.1 %
|
01:19
52,2 km/h
|
52,2 km/h | 307 W | 149 bpm |
01:19
52,2 km/h
|
||||
|
UPPS in paradise
UPPS in paradise
open_in_new
1,83 km -2 %
|
01:57
56,3 km/h
|
56,3 km/h | 305 W | 151 bpm |
01:57
56,3 km/h
|
||||
|
Climb descent climb in Central Park
Climb descent climb in Central Park
open_in_new
0,83 km 0.9 %
|
00:54
55,2 km/h
|
55,2 km/h | 308 W | 153 bpm |
00:54
55,2 km/h
|
||||
|
roolin in da hood
roolin in da hood
open_in_new
1,49 km 0.7 %
|
02:35
34,7 km/h
|
34,7 km/h | 299 W | 149 bpm |
02:24
37,4 km/h
|
||||
|
Central Park Alps
Central Park Alps
open_in_new
2,75 km 1.4 %
|
04:52
33,9 km/h
|
33,9 km/h | 301 W | 148 bpm |
04:36
35,9 km/h
|
||||
|
Central Park climb3
Central Park climb3
open_in_new
0,90 km 2.9 %
|
01:59
27,4 km/h
|
27,4 km/h | 300 W | 148 bpm |
01:48
30,1 km/h
|
||||
|
TOUGHEST PART OF THE WEST DRIVE CLIMB
TOUGHEST PART OF THE WEST DRIVE CLIMB
open_in_new
0,33 km 6.2 %
|
01:07
17,9 km/h
|
17,9 km/h | 301 W | 148 bpm |
00:56
21,4 km/h
|
||||
|
West Side
West Side
open_in_new
4,14 km -0.3 %
|
05:49
42,7 km/h
|
42,7 km/h | 300 W | 147 bpm |
05:40
43,8 km/h
|
||||
|
DESCENT AFTER THE BIGGEST CLIMB
DESCENT AFTER THE BIGGEST CLIMB
open_in_new
0,45 km -4.5 %
|
00:31
51,8 km/h
|
51,8 km/h | 302 W | 149 bpm |
00:29
55,3 km/h
|
||||
|
1k climb Central Park
1k climb Central Park
open_in_new
0,99 km 2.2 %
|
01:45
33,9 km/h
|
33,9 km/h | 298 W | 149 bpm |
01:38
36,4 km/h
|
||||
|
92nd to 86th crossing is fun in real life
92nd to 86th crossing is fun in real life
open_in_new
0,59 km 0.1 %
|
00:54
39,5 km/h
|
39,5 km/h | 294 W | 147 bpm |
00:52
41,0 km/h
|
||||
|
Sprint Last Km
Sprint Last Km
open_in_new
1,02 km -1.6 %
|
01:09
53,2 km/h
|
53,2 km/h | 303 W | 149 bpm |
01:06
55,6 km/h
|
||||
|
Sprint
Sprint
open_in_new
0,35 km -2.5 %
|
00:22
58,1 km/h
|
58,1 km/h | 324 W | 149 bpm |
00:19
67,2 km/h
|
||||
|
the lake!
the lake!
open_in_new
0,36 km -0.8 %
|
00:24
53,5 km/h
|
53,5 km/h | 288 W | 146 bpm |
00:22
58,3 km/h
|
||||
|
ODZ Kidney Kicker
ODZ Kidney Kicker
open_in_new
0,38 km 3 %
|
00:39
34,9 km/h
|
34,9 km/h | 292 W | 145 bpm |
00:30
45,4 km/h
|
||||
|
HammerDown the Hill
HammerDown the Hill
open_in_new
0,39 km -2.2 %
|
00:30
46,3 km/h
|
46,3 km/h | 309 W | 144 bpm |
00:28
49,6 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre