•
Beh
directions_runBeh - Klus bez plus
Pod 400W dnes to skusil takto
trending_up
Vzdialenosť
15,2 km
schedule
Čas
01:09:02
landscape
Nastúpané
37,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,2 km/h | 17,7 km/h |
| Výkon | 396 W | 524 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 150 bpm | 163 bpm |
| Energetický výdaj | 994 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Silvestrovský beh - Senica 🥇
trending_up
7,7 km
schedule
00:26:54
landscape
55 m
•
directions_run 5x100/100 (17s) + ABCdka + drills
trending_up
5,6 km
schedule
00:27:22
landscape
49 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Running with električka
Running with električka
open_in_new
0,84 km -0.5 %
|
03:51
13,1 km/h
|
13,1 km/h | 385 W | 143 bpm |
02:06
24,1 km/h
|
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|
Chorvatske rameno E-
Chorvatske rameno E-
open_in_new
0,84 km 0.2 %
|
03:49
13,3 km/h
|
13,3 km/h | 379 W | 145 bpm |
03:18
15,4 km/h
|
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|
rovinka E-
rovinka E-
open_in_new
0,30 km -0.1 %
|
01:26
12,6 km/h
|
12,6 km/h | 378 W | 145 bpm |
01:14
14,6 km/h
|
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|
Chorvatske rameno D-
Chorvatske rameno D-
open_in_new
0,51 km 0 %
|
02:32
12,0 km/h
|
12,0 km/h | 358 W | 142 bpm |
02:03
14,8 km/h
|
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|
Technopol - Medissimo
Technopol - Medissimo
open_in_new
0,96 km -0.8 %
|
04:31
12,8 km/h
|
12,8 km/h | 387 W | 148 bpm |
03:44
15,5 km/h
|
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|
Medissimo - Hrádza
Medissimo - Hrádza
open_in_new
1,84 km -0.1 %
|
08:29
13,0 km/h
|
13,0 km/h | 388 W | 148 bpm |
07:30
14,7 km/h
|
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|
Medissimo - Antolska
Medissimo - Antolska
open_in_new
0,83 km -0.1 %
|
03:54
12,8 km/h
|
12,8 km/h | 383 W | 147 bpm |
03:09
15,8 km/h
|
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|
od mosta k mostu
od mosta k mostu
open_in_new
0,38 km -0.3 %
|
01:48
12,8 km/h
|
12,8 km/h | 388 W | 147 bpm |
01:10
19,7 km/h
|
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|
Antolska otocka - Hradza
Antolska otocka - Hradza
open_in_new
0,84 km 0.3 %
|
03:54
13,0 km/h
|
13,0 km/h | 393 W | 150 bpm |
03:07
16,3 km/h
|
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|
Cisticka - Bosoroka
Cisticka - Bosoroka
open_in_new
1,14 km -0.1 %
|
05:05
13,4 km/h
|
13,4 km/h | 403 W | 153 bpm |
02:35
26,4 km/h
|
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|
Cisticka - Ovsiste
Cisticka - Ovsiste
open_in_new
2,02 km 0.3 %
|
09:06
13,4 km/h
|
13,4 km/h | 401 W | 152 bpm |
04:25
27,5 km/h
|
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|
Bosorka - Ovsište
Bosorka - Ovsište
open_in_new
1,01 km 0.1 %
|
04:30
13,4 km/h
|
13,4 km/h | 399 W | 152 bpm |
02:04
29,2 km/h
|
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|
Dolnozemska-Pristavny usek
Dolnozemska-Pristavny usek
open_in_new
1,52 km -0.1 %
|
06:42
13,6 km/h
|
13,6 km/h | 405 W | 152 bpm |
03:08
29,1 km/h
|
||||
|
INEOS 1:59 Pace Challenge
INEOS 1:59 Pace Challenge
open_in_new
0,36 km 0.1 %
|
01:37
13,5 km/h
|
13,5 km/h | 401 W | 151 bpm |
00:43
30,5 km/h
|
||||
|
Mosty 1
Mosty 1
open_in_new
1,52 km 0 %
|
06:31
14,0 km/h
|
14,0 km/h | 414 W | 156 bpm |
05:05
18,0 km/h
|
||||
|
Small Danube Run
Small Danube Run
open_in_new
1,72 km 0.5 %
|
07:37
13,6 km/h
|
13,6 km/h | 412 W | 156 bpm |
06:13
16,6 km/h
|
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|
Od Apolla k Staremu mostu
Od Apolla k Staremu mostu
open_in_new
0,78 km 0.3 %
|
03:21
14,1 km/h
|
14,1 km/h | 414 W | 157 bpm |
02:32
18,6 km/h
|
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Zo Stareho mosta pod Novy
Zo Stareho mosta pod Novy
open_in_new
0,97 km 0.3 %
|
04:14
13,7 km/h
|
13,7 km/h | 411 W | 154 bpm |
02:18
25,2 km/h
|
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|
Viedenska + Park
Viedenska + Park
open_in_new
1,95 km -0.2 %
|
08:07
14,4 km/h
|
14,4 km/h | 420 W | 157 bpm |
08:07
14,4 km/h
|
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|
19 segmentov
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Formulár sa odosiela
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