•
Bicykel
directions_bikeTeam camp D.12 sprints+strength
trending_up
Vzdialenosť
151 km
schedule
Čas
04:57:29
landscape
Nastúpané
2 188 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,4 km/h | 73,7 km/h |
| Výkon | 204 W | 992 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 146 bpm | 170 bpm |
| Energetický výdaj | 4 062 kcal |
cloudPodmienky
| Priemerná teplota | 15 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
6,0 km
schedule
00:31:33
landscape
105 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Avenida de Rusia Sur
Avenida de Rusia Sur
open_in_new
0,76 km -1.2 %
|
01:16
36,0 km/h
|
36,0 km/h | 97 W | 120 bpm |
01:12
38,0 km/h
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|
McFlurry sprint @team1325
McFlurry sprint @team1325
open_in_new
0,50 km -0.4 %
|
01:00
29,8 km/h
|
29,8 km/h | 177 W | 133 bpm |
00:48
37,3 km/h
|
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|
Sprint przez Calpe (od ronda do ronda) po POLSKU
Sprint przez Calpe (od ronda do ronda) po POLSKU
open_in_new
0,61 km -0.7 %
|
01:05
33,9 km/h
|
33,9 km/h | 191 W | 136 bpm |
00:58
38,0 km/h
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|
Calpe to L'Albir
Calpe to L'Albir
open_in_new
17,38 km 0.1 %
|
32:36
32,0 km/h
|
32,0 km/h | 200 W | 145 bpm |
32:36
32,0 km/h
|
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|
Calpe
Calpe
open_in_new
0,90 km 0.3 %
|
01:33
34,7 km/h
|
34,7 km/h | 178 W | 142 bpm |
01:26
37,5 km/h
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Polska gurom
Polska gurom
open_in_new
0,51 km -0.3 %
|
00:48
38,4 km/h
|
38,4 km/h | 165 W | 141 bpm |
00:44
41,8 km/h
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Calpe to N332
Calpe to N332
open_in_new
1,41 km 4.7 %
|
05:12
16,3 km/h
|
16,3 km/h | 235 W | 145 bpm |
04:09
20,4 km/h
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|
Dos Rotondas
Dos Rotondas
open_in_new
0,94 km 4 %
|
03:24
16,7 km/h
|
16,7 km/h | 228 W | 144 bpm |
02:30
22,7 km/h
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Out of Calpe (Mascarat)
Out of Calpe (Mascarat)
open_in_new
2,55 km 2.5 %
|
05:56
25,8 km/h
|
25,8 km/h | 225 W | 151 bpm |
05:42
26,9 km/h
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HM CALPE-ALTEA E-BIKE
HM CALPE-ALTEA E-BIKE
open_in_new
7,11 km -0.6 %
|
11:31
37,0 km/h
|
37,0 km/h | 212 W | 150 bpm |
11:29
37,1 km/h
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|
KA/ES/003/Duitse Berg vanuit Calpe
KA/ES/003/Duitse Berg vanuit Calpe
open_in_new
0,58 km 4.1 %
|
01:40
20,8 km/h
|
20,8 km/h | 227 W | 152 bpm |
01:20
26,0 km/h
|
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Descenso Calpe MariVilla - Altea
Descenso Calpe MariVilla - Altea
open_in_new
4,32 km -2 %
|
05:47
44,8 km/h
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44,8 km/h | 203 W | 150 bpm |
05:38
46,0 km/h
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Tunnel drop to Altea
Tunnel drop to Altea
open_in_new
1,22 km -2.8 %
|
01:24
52,1 km/h
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52,1 km/h | 206 W | 152 bpm |
01:23
52,7 km/h
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|
Maryvilla - Riu Algar
Maryvilla - Riu Algar
open_in_new
7,02 km -1.4 %
|
09:50
42,8 km/h
|
42,8 km/h | 200 W | 148 bpm |
09:41
43,5 km/h
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Sprint Masymas Altea Hills
Sprint Masymas Altea Hills
open_in_new
0,52 km 1.6 %
|
01:00
31,2 km/h
|
31,2 km/h | 231 W | 153 bpm |
00:50
37,4 km/h
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|
Stay Focused and push hard. www.befocusedbepower.com
Stay Focused and push hard. www.befocusedbepower.com
open_in_new
1,03 km -1.7 %
|
01:21
45,7 km/h
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45,7 km/h | 202 W | 142 bpm |
01:18
47,5 km/h
|
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villa gadea- puente altea
villa gadea- puente altea
open_in_new
3,00 km -0.8 %
|
04:27
40,4 km/h
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40,4 km/h | 195 W | 145 bpm |
04:27
40,4 km/h
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Grupetto Altea Sprint
Grupetto Altea Sprint
open_in_new
1,02 km -0.7 %
|
01:37
37,7 km/h
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37,7 km/h | 182 W | 142 bpm |
01:33
39,3 km/h
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altea - cruce del albir
altea - cruce del albir
open_in_new
6,43 km 0.8 %
|
11:40
33,1 km/h
|
33,1 km/h | 183 W | 141 bpm |
11:20
34,0 km/h
|
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|
SSR VELO bridge sprint
SSR VELO bridge sprint
open_in_new
0,51 km 0.6 %
|
00:54
34,0 km/h
|
34,0 km/h | 160 W | 147 bpm |
00:45
40,8 km/h
|
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Formulár sa odosiela
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