•
Bicykel
directions_bikeChinnor Biker bean cafe
3 up with Joe and Adam.
trending_up
Vzdialenosť
80,0 km
schedule
Čas
02:23:31
landscape
Nastúpané
708 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,4 km/h | 68,2 km/h |
| Výkon | 238 W | 909 W |
| Kadencia | 88 rpm | - |
| Tepová frekvencia | 139 bpm | 169 bpm |
| Energetický výdaj | 2 286 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Local lanes
trending_up
34,9 km
schedule
01:15:55
landscape
232 m
•
pedal_bike TrainingPeaks Virtual - Workout: Aerobic Ride (60 mins)
trending_up
36,0 km
schedule
01:00:39
landscape
238 m
•
directions_bike Ride with Jon
trending_up
83,8 km
schedule
02:23:16
landscape
586 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
A4 - Charvil to Wargrave Roundabout
A4 - Charvil to Wargrave Roundabout
open_in_new
1,32 km 0.5 %
|
02:18
34,5 km/h
|
34,5 km/h | 229 W | 133 bpm |
02:14
35,6 km/h
|
||||
|
Nisa to Loddon Dr.
Nisa to Loddon Dr.
open_in_new
0,49 km -0.3 %
|
00:50
35,2 km/h
|
35,2 km/h | 202 W | 125 bpm |
00:45
39,1 km/h
|
||||
|
A4 to Wargrave
A4 to Wargrave
open_in_new
1,36 km -0.1 %
|
02:17
35,8 km/h
|
35,8 km/h | 239 W | 138 bpm |
02:06
39,0 km/h
|
||||
|
Wargrave to bottom of Kenton's Lane
Wargrave to bottom of Kenton's Lane
open_in_new
2,21 km 0.2 %
|
04:07
32,2 km/h
|
32,2 km/h | 254 W | 137 bpm |
03:43
35,7 km/h
|
||||
|
Henley burn-up 40mph sign to 30mph sign
Henley burn-up 40mph sign to 30mph sign
open_in_new
4,19 km -0.1 %
|
07:32
33,4 km/h
|
33,4 km/h | 251 W | 138 bpm |
06:58
36,1 km/h
|
||||
|
pray for green lights
pray for green lights
open_in_new
2,21 km 0.8 %
|
04:14
31,3 km/h
|
31,3 km/h | 267 W | 144 bpm |
03:54
33,9 km/h
|
||||
|
Lindisfarne to Flint Bridge
Lindisfarne to Flint Bridge
open_in_new
0,74 km 1.5 %
|
01:25
31,4 km/h
|
31,4 km/h | 307 W | 144 bpm |
01:19
33,8 km/h
|
||||
|
Bridge to Row
Bridge to Row
open_in_new
1,53 km -0.9 %
|
02:35
35,6 km/h
|
35,6 km/h | 215 W | 130 bpm |
02:11
42,2 km/h
|
||||
|
Henley Bridge Hop
Henley Bridge Hop
open_in_new
0,63 km 0.5 %
|
01:28
25,8 km/h
|
25,8 km/h | 193 W | 119 bpm |
01:01
37,2 km/h
|
||||
|
Bell Street burn
Bell Street burn
open_in_new
0,29 km -0.6 %
|
00:57
18,6 km/h
|
18,6 km/h | 93 W | 94 bpm |
00:30
35,4 km/h
|
||||
|
Make way for Captain Toad of Toad Hall !
Make way for Captain Toad of Toad Hall !
open_in_new
1,62 km -0.1 %
|
02:58
32,8 km/h
|
32,8 km/h | 204 W | 123 bpm |
02:46
35,2 km/h
|
||||
|
Swiss Farm Sprint
Swiss Farm Sprint
open_in_new
0,43 km -0.2 %
|
00:49
31,9 km/h
|
31,9 km/h | 212 W | 124 bpm |
00:47
33,2 km/h
|
||||
|
Henley to Mill end
Henley to Mill end
open_in_new
4,55 km -0.1 %
|
07:44
35,3 km/h
|
35,3 km/h | 176 W | 119 bpm |
07:31
36,3 km/h
|
||||
|
jn2jn
jn2jn
open_in_new
0,68 km 0.1 %
|
01:15
32,4 km/h
|
32,4 km/h | 176 W | 119 bpm |
01:03
38,6 km/h
|
||||
|
Mill End to Hambleden Dash
Mill End to Hambleden Dash
open_in_new
1,52 km 1.1 %
|
02:51
32,0 km/h
|
32,0 km/h | 242 W | 133 bpm |
02:51
32,0 km/h
|
||||
|
Mill End to Skirmett
Mill End to Skirmett
open_in_new
5,07 km 0.7 %
|
09:06
33,4 km/h
|
33,4 km/h | 256 W | 139 bpm |
09:06
33,4 km/h
|
||||
|
Hambleden to Freith X
Hambleden to Freith X
open_in_new
8,89 km 1.2 %
|
16:16
32,8 km/h
|
32,8 km/h | 285 W | 148 bpm |
16:16
32,8 km/h
|
||||
|
Hambledon to Chequers Lane
Hambledon to Chequers Lane
open_in_new
4,42 km 0.6 %
|
08:00
33,1 km/h
|
33,1 km/h | 273 W | 144 bpm |
08:00
33,1 km/h
|
||||
|
Dudley Lane to Skirmett
Dudley Lane to Skirmett
open_in_new
1,17 km -0.4 %
|
01:59
35,4 km/h
|
35,4 km/h | 234 W | 140 bpm |
01:59
35,4 km/h
|
||||
|
Skirmett Ascent
Skirmett Ascent
open_in_new
0,20 km 6.4 %
|
00:26
27,4 km/h
|
27,4 km/h | 336 W | 148 bpm |
00:26
27,4 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre