•
Beh
trending_up
Vzdialenosť
10,1 km
schedule
Čas
01:02:24
landscape
Nastúpané
50,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,7 km/h | 12,7 km/h |
| Výkon | 238 W | 314 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 148 bpm | 168 bpm |
| Energetický výdaj | 626 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Paralimni Evening Walk 🫴🐈
trending_up
3,2 km
schedule
01:12:30
landscape
34 m
•
rowing Swim - Vrysoudia Beach Swim
trending_up
2,0 km
schedule
00:50:04
landscape
7 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Kalamies
Kalamies
open_in_new
0,34 km 0.2 %
|
02:07
9,5 km/h
|
9,5 km/h | 238 W | 137 bpm |
01:58
10,3 km/h
|
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|
From Kalamies
From Kalamies
open_in_new
0,71 km -0.2 %
|
04:32
9,4 km/h
|
9,4 km/h | 233 W | 142 bpm |
03:12
13,3 km/h
|
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|
Kalamies to Di Capilla
Kalamies to Di Capilla
open_in_new
1,84 km 0 %
|
11:30
9,6 km/h
|
9,6 km/h | 240 W | 146 bpm |
11:30
9,6 km/h
|
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|
Kalamies to Polyxenia
Kalamies to Polyxenia
open_in_new
0,97 km -0.1 %
|
06:13
9,3 km/h
|
9,3 km/h | 234 W | 143 bpm |
06:13
9,3 km/h
|
||||
|
Polyxenia to Potami
Polyxenia to Potami
open_in_new
0,39 km 0 %
|
02:31
9,4 km/h
|
9,4 km/h | 237 W | 146 bpm |
01:54
12,4 km/h
|
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|
Polyxenia to Di Capilla
Polyxenia to Di Capilla
open_in_new
1,04 km -0.1 %
|
06:20
9,8 km/h
|
9,8 km/h | 245 W | 148 bpm |
06:20
9,8 km/h
|
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|
Protaras Board Walk
Protaras Board Walk
open_in_new
2,58 km 0.2 %
|
15:50
9,8 km/h
|
9,8 km/h | 241 W | 148 bpm |
15:50
9,8 km/h
|
||||
|
Potami to Di Capilla
Potami to Di Capilla
open_in_new
0,51 km -0.2 %
|
03:04
10,0 km/h
|
10,0 km/h | 248 W | 149 bpm |
02:41
11,4 km/h
|
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|
Sweet Corner to Flamingo
Sweet Corner to Flamingo
open_in_new
0,83 km 0.2 %
|
05:07
9,7 km/h
|
9,7 km/h | 236 W | 147 bpm |
04:28
11,1 km/h
|
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|
Bicio Free Runner Protaras
Bicio Free Runner Protaras
open_in_new
0,41 km 0.5 %
|
02:33
9,7 km/h
|
9,7 km/h | 241 W | 147 bpm |
02:33
9,7 km/h
|
||||
|
Vrissiana N-S noshoes
Vrissiana N-S noshoes
open_in_new
0,80 km 0.1 %
|
04:51
9,9 km/h
|
9,9 km/h | 233 W | 146 bpm |
04:09
11,6 km/h
|
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|
From Pier to Fig Tree Bay
From Pier to Fig Tree Bay
open_in_new
1,41 km 0.3 %
|
07:09
11,8 km/h
|
11,8 km/h | 235 W | 148 bpm |
05:55
14,3 km/h
|
||||
|
From Sunrise to Fig Tree Bay
From Sunrise to Fig Tree Bay
open_in_new
0,52 km 2.9 %
|
03:22
9,3 km/h
|
9,3 km/h | 239 W | 151 bpm |
02:25
13,0 km/h
|
||||
|
Protoras Fig Tree bay boardwalk
Protoras Fig Tree bay boardwalk
open_in_new
1,16 km -0.3 %
|
06:51
10,1 km/h
|
10,1 km/h | 233 W | 147 bpm |
06:51
10,1 km/h
|
||||
|
Protaras >Pernena
Protaras >Pernena
open_in_new
3,86 km -0.1 %
|
22:27
10,3 km/h
|
10,3 km/h | 243 W | 154 bpm |
22:27
10,3 km/h
|
||||
|
Vrissiana S-N noshoes
Vrissiana S-N noshoes
open_in_new
0,80 km 1.6 %
|
04:50
10,0 km/h
|
10,0 km/h | 236 W | 149 bpm |
03:45
12,8 km/h
|
||||
|
Πρωταράς - Ναυτικός Όμιλος Κωνσταντίας - Run - (by George Karios)
Πρωταράς - Ναυτικός Όμιλος Κωνσταντίας - Run - (by George Karios)
open_in_new
1,43 km -0.1 %
|
08:38
10,0 km/h
|
10,0 km/h | 241 W | 152 bpm |
07:37
11,3 km/h
|
||||
|
Protaras Beach Run
Protaras Beach Run
open_in_new
2,31 km 0.2 %
|
13:15
10,5 km/h
|
10,5 km/h | 250 W | 155 bpm |
13:15
10,5 km/h
|
||||
|
Toward start point by Boss
Toward start point by Boss
open_in_new
0,41 km 0.2 %
|
02:29
10,0 km/h
|
10,0 km/h | 241 W | 151 bpm |
01:54
13,0 km/h
|
||||
|
Protaras Board Walk North
Protaras Board Walk North
open_in_new
1,48 km 0.1 %
|
08:17
10,7 km/h
|
10,7 km/h | 258 W | 158 bpm |
08:17
10,7 km/h
|
||||
Formulár sa odosiela
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