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marek_xc marek_xc • 12. decembra 2020 o 16:54 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
35,0 km
schedule Čas
01:06:04
landscape Nastúpané
343 m

bar_chartŠtatistiky

Priemer Max
Výkon 169 W 796 W
Kadencia 73 rpm -
Tepová frekvencia 139 bpm 172 bpm
Energetický výdaj 160 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: Focus Izalco Race

directions_bike Posledné aktivity bikera

marek_xc marek_xc • Predvčerom o 9:11
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directions_walk Morning Walk

trending_up 6,9 km
schedule 01:51:58
landscape 41 m
marek_xc marek_xc • 6. septembra 2025 o 9:37
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directions_walk Morning Walk

trending_up 2,7 km
schedule 00:47:31
landscape 29 m
marek_xc marek_xc • 5. septembra 2025 o 9:31
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directions_walk Morning Walk

trending_up 2,0 km
schedule 00:28:16
landscape 10 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sprint Final Volcano Race Sprint Final Volcano Race open_in_new
0,36 km  0 %
 00:58
22,3 km/h
22,3 km/h 93 W 95 bpm 00:27
47,9 km/h
Rear Entry Rear Entry open_in_new
1,75 km  1.2 %
 04:24
23,8 km/h
23,8 km/h 139 W 113 bpm 02:22
44,3 km/h
♕♘♗♖♔ ♕♘♗♖♔ open_in_new
2,62 km  0 %
 05:38
27,9 km/h
27,9 km/h 131 W 116 bpm 03:35
43,9 km/h
Main S's Climb (Reverse) Main S's Climb (Reverse) open_in_new
0,22 km  4.4 %
 00:46
17,4 km/h
17,4 km/h 147 W 118 bpm 00:21
38,1 km/h
after reverse sprint hang-in-there after reverse sprint hang-in-there open_in_new
0,93 km  0 %
 01:44
32,2 km/h
32,2 km/h 137 W 120 bpm 01:11
47,2 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:20
33,6 km/h
33,6 km/h 123 W 111 bpm 00:02
335,7 km/h
Watopia Reverse Double Sprint Watopia Reverse Double Sprint open_in_new
0,56 km  0.1 %
 01:03
31,7 km/h
31,7 km/h 149 W 117 bpm 00:38
52,6 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 01:25
31,1 km/h
31,1 km/h 187 W 134 bpm 01:05
40,7 km/h
/AVOCA Ventures Kicker /AVOCA Ventures Kicker open_in_new
1,16 km  0.9 %
 02:12
31,5 km/h
31,5 km/h 196 W 135 bpm 01:35
43,8 km/h
Bridge and garage sprint Bridge and garage sprint open_in_new
0,55 km  0.4 %
 00:54
36,8 km/h
36,8 km/h 195 W 134 bpm 00:41
48,5 km/h
Zwift Island Climb (Reverse) Zwift Island Climb (Reverse) open_in_new
2,59 km  1.8 %
 05:24
28,8 km/h
28,8 km/h 234 W 147 bpm 04:24
35,4 km/h
REVERSE: CLIMB - FIRST AND STEEPEST PART REVERSE: CLIMB - FIRST AND STEEPEST PART open_in_new
1,04 km  3.5 %
 02:41
23,3 km/h
23,3 km/h 228 W 147 bpm 01:53
33,2 km/h
pb climb reverse pb climb reverse open_in_new
0,44 km  1.5 %
 01:03
25,1 km/h
25,1 km/h 164 W 147 bpm 00:41
38,6 km/h
Rolling Up Rolling Up open_in_new
1,18 km  1.2 %
 02:00
35,3 km/h
35,3 km/h 273 W 150 bpm 01:42
41,5 km/h
LAST 500 M OF THE REVERSE HILL KOM LAST 500 M OF THE REVERSE HILL KOM open_in_new
0,52 km  0.5 %
 00:52
36,3 km/h
36,3 km/h 268 W 150 bpm 00:43
43,9 km/h
Shudda Borta Shudda Borta open_in_new
0,22 km  2 %
 00:21
36,9 km/h
36,9 km/h 395 W 152 bpm 00:17
45,5 km/h
Watopia Reverse - Downhill Daredevil Watopia Reverse - Downhill Daredevil open_in_new
0,92 km  -5.5 %
 01:02
53,7 km/h
53,7 km/h 84 W 150 bpm 00:53
62,8 km/h
12.6-13.6 12.6-13.6 open_in_new
1,56 km  -0.8 %
 02:31
37,1 km/h
37,1 km/h 105 W 120 bpm 01:44
53,8 km/h
The Loop Reverse The Loop Reverse open_in_new
0,29 km  -1 %
 00:23
45,4 km/h
45,4 km/h 67 W 123 bpm 00:15
69,7 km/h
Ocean Road TT Ocean Road TT open_in_new
5,54 km  0.2 %
 10:11
32,7 km/h
32,7 km/h 153 W 132 bpm 07:05
47,0 km/h
100 segmentov
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