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Romanks Romanks • 17. januára 2021 o 18:19 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Singletrack Slayer - Threshold #2

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trending_up Vzdialenosť
27,1 km
schedule Čas
01:10:48
landscape Nastúpané
614 m

bar_chartŠtatistiky

Priemer Max
Výkon 196 W 605 W
Kadencia 72 rpm -
Tepová frekvencia 148 bpm 177 bpm
Energetický výdaj 796 kcal
directions_bike Bicykel: Kellys Gate 3O

directions_bike Posledné aktivity bikera

Romanks Romanks • Včera o 8:01
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hiking Silvestrovské Záruby

trending_up 12,9 km
schedule 03:20:12
landscape 662 m
Romanks Romanks • Predvčerom o 16:40
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pedal_bike Zwift - Active Recovery on Flat Route in Watopia

trending_up 26,8 km
schedule 01:02:28
landscape 148 m
Romanks Romanks • Predvčerom o 17:47
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pedal_bike Zwift - Progressive Over-Gear on R.G.V. in France

trending_up 24,5 km
schedule 00:51:11
landscape 131 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 20:37
24,6 km/h
24,6 km/h 188 W 129 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:51
25,6 km/h
25,6 km/h 130 W 113 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:19
23,2 km/h
23,2 km/h 130 W 112 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 07:38
19,0 km/h
19,0 km/h 160 W 122 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:42
27,8 km/h
27,8 km/h 128 W 116 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 04:40
14,6 km/h
14,6 km/h 183 W 128 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 06:37
23,7 km/h
23,7 km/h 182 W 127 bpm 04:05
38,4 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:39
43,2 km/h
43,2 km/h 211 W 132 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 02:40
43,1 km/h
43,1 km/h 257 W 146 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 01:55
32,0 km/h
32,0 km/h 269 W 152 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 01:53
33,4 km/h
33,4 km/h 267 W 154 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 07:42
15,3 km/h
15,3 km/h 251 W 158 bpm 04:17
27,5 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 29:04
13,4 km/h
13,4 km/h 223 W 157 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 15:13
13,1 km/h
13,1 km/h 222 W 156 bpm 07:50
25,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 03:40
11,1 km/h
11,1 km/h 238 W 154 bpm 01:38
24,8 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 03:17
20,8 km/h
20,8 km/h 265 W 162 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:11
17,5 km/h
17,5 km/h 264 W 164 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 02:52
13,8 km/h
13,8 km/h 247 W 163 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 28:09
15,1 km/h
15,1 km/h 222 W 161 bpm 15:37
27,2 km/h
Oilie mountain Oilie mountain open_in_new
1,75 km  5.6 %
 10:24
10,1 km/h
10,1 km/h 186 W 150 bpm 03:48
27,6 km/h
56 segmentov
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