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RisoLP RisoLP • 29. novembra 2020 o 17:03 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
20,3 km
schedule Čas
00:45:07
landscape Nastúpané
342 m

bar_chartŠtatistiky

Priemer Max
Výkon 196 W 361 W
Kadencia 86 rpm -
Tepová frekvencia 146 bpm 185 bpm
Energetický výdaj 127 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

RisoLP RisoLP • 11. októbra 2025 o 10:14
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directions_bike Macocha

trending_up 80,7 km
schedule 02:47:06
landscape 685 m
RisoLP RisoLP • 27. septembra 2025 o 12:59
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directions_bike Lunch Ride

trending_up 68,3 km
schedule 02:45:04
landscape 569 m
RisoLP RisoLP • 20. septembra 2025 o 11:18
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directions_bike Finally back on the bike

trending_up 50,2 km
schedule 01:49:27
landscape 367 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 300 M LAST 300 M open_in_new
0,32 km  -2.1 %
 00:51
22,4 km/h
22,4 km/h 64 W 107 bpm 00:21
54,3 km/h
@hmed@dmin @ #BarladBikeZwifters @hmed@dmin @ #BarladBikeZwifters open_in_new
8,73 km  -0.2 %
 19:58
26,3 km/h
26,3 km/h 143 W 133 bpm 14:58
35,0 km/h
First half of train 6 CW First half of train 6 CW open_in_new
3,75 km  -0.3 %
 08:31
26,5 km/h
26,5 km/h 121 W 126 bpm 04:58
45,4 km/h
#Water Tower Bend# #Water Tower Bend# open_in_new
0,73 km  0.4 %
 01:49
24,1 km/h
24,1 km/h 95 W 116 bpm 00:53
49,6 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 03:42
16,8 km/h
16,8 km/h 147 W 131 bpm 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 01:34
14,1 km/h
14,1 km/h 188 W 142 bpm 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:25
42,2 km/h
42,2 km/h 123 W 131 bpm 01:06
54,3 km/h
102nd Street West to East 102nd Street West to East open_in_new
0,40 km  1.9 %
 00:38
37,5 km/h
37,5 km/h 214 W 141 bpm 00:29
49,2 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 08:16
20,0 km/h
20,0 km/h 159 W 138 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 02:52
18,9 km/h
18,9 km/h 229 W 152 bpm 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:38
12,2 km/h
12,2 km/h 234 W 153 bpm 00:56
21,4 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:36
44,6 km/h
44,6 km/h 233 W 152 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 03:38
16,3 km/h
16,3 km/h 116 W 130 bpm 01:38
36,4 km/h
FTP FTP open_in_new
5,94 km  1.6 %
 15:44
22,6 km/h
22,6 km/h 214 W 146 bpm 12:27
28,6 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:34
22,7 km/h
22,7 km/h 109 W 123 bpm 00:52
41,0 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:27
42,2 km/h
42,2 km/h 117 W 131 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:25
51,1 km/h
51,1 km/h 103 W 125 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:30
42,8 km/h
42,8 km/h 204 W 150 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:50
39,3 km/h
39,3 km/h 238 W 146 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:08
36,3 km/h
36,3 km/h 242 W 150 bpm 01:28
52,8 km/h
39 segmentov
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