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Kriznik Kriznik • 29. novembra 2020 o 14:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
20,2 km
schedule Čas
00:44:58
landscape Nastúpané
341 m

bar_chartŠtatistiky

Priemer Max
Výkon 152 W 173 W
Kadencia 81 rpm -
Tepová frekvencia 129 bpm 139 bpm
Energetický výdaj 98 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Kriznik Kriznik • 5. novembra 2025 o 10:11
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directions_bike Fahrt am Morgen

trending_up 25,9 km
schedule 01:12:12
landscape 159 m
Kriznik Kriznik • 4. novembra 2025 o 11:29
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directions_bike Gravel-Fahrt zur Mittagszeit

trending_up 35,3 km
schedule 01:30:09
landscape 549 m
Kriznik Kriznik • 30. októbra 2025 o 12:07
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directions_bike Mittagsradfahrt

trending_up 28,1 km
schedule 01:12:01
landscape 471 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 300 M LAST 300 M open_in_new
0,32 km  -2.1 %
 00:36
31,7 km/h
31,7 km/h 138 W 94 bpm 00:21
54,3 km/h
@hmed@dmin @ #BarladBikeZwifters @hmed@dmin @ #BarladBikeZwifters open_in_new
8,73 km  -0.2 %
 17:55
29,3 km/h
29,3 km/h 148 W 124 bpm 14:58
35,0 km/h
First half of train 6 CW First half of train 6 CW open_in_new
3,75 km  -0.3 %
 07:20
30,7 km/h
30,7 km/h 146 W 119 bpm 04:58
45,4 km/h
#Water Tower Bend# #Water Tower Bend# open_in_new
0,73 km  0.4 %
 01:23
31,7 km/h
31,7 km/h 134 W 114 bpm 00:53
49,6 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 02:55
21,3 km/h
21,3 km/h 148 W 119 bpm 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 01:25
15,5 km/h
15,5 km/h 153 W 122 bpm 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:26
41,7 km/h
41,7 km/h 154 W 128 bpm 01:06
54,3 km/h
102nd Street West to East 102nd Street West to East open_in_new
0,40 km  1.9 %
 00:43
33,2 km/h
33,2 km/h 154 W 128 bpm 00:29
49,2 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 07:20
22,5 km/h
22,5 km/h 150 W 129 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 03:20
16,3 km/h
16,3 km/h 149 W 127 bpm 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:55
10,4 km/h
10,4 km/h 149 W 127 bpm 00:56
21,4 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:36
44,6 km/h
44,6 km/h 149 W 129 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:37
22,7 km/h
22,7 km/h 150 W 130 bpm 01:38
36,4 km/h
FTP FTP open_in_new
5,94 km  1.6 %
 16:52
21,1 km/h
21,1 km/h 153 W 132 bpm 12:27
28,6 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:08
31,4 km/h
31,4 km/h 153 W 134 bpm 00:52
41,0 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:18
47,1 km/h
47,1 km/h 152 W 131 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:25
51,1 km/h
51,1 km/h 153 W 131 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:28
45,8 km/h
45,8 km/h 154 W 130 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:53
37,1 km/h
37,1 km/h 157 W 131 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:20
33,2 km/h
33,2 km/h 152 W 133 bpm 01:28
52,8 km/h
41 segmentov
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