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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
20,1 km
schedule
Čas
00:40:56
landscape
Nastúpané
344 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 206 W | 415 W |
| Kadencia | 76 rpm | - |
| Energetický výdaj | 484 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Watopia's Waistband in Watopia
trending_up
22,5 km
schedule
00:40:09
landscape
78 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:41:53
landscape
0 m
•
pedal_bike Zwift - 3/3/2min VO2max on Tempus Fugit in Watopia
trending_up
31,1 km
schedule
00:53:18
landscape
47 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
New York 16 km
New York 16 km
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16,08 km 0.1 %
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33:21
28,9 km/h
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28,9 km/h | 202 W | - |
33:21
28,9 km/h
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My First 2 miles
My First 2 miles
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3,24 km -0.4 %
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06:01
32,3 km/h
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32,3 km/h | 176 W | - |
04:38
42,0 km/h
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East Side Climb-74th to 89th St.
East Side Climb-74th to 89th St.
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1,38 km 1.8 %
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03:31
23,6 km/h
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23,6 km/h | 175 W | - |
02:15
36,9 km/h
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HCA up
HCA up
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0,32 km 4.7 %
|
01:15
15,3 km/h
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15,3 km/h | 184 W | - |
00:26
44,2 km/h
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6V_Cat.Hill
6V_Cat.Hill
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0,31 km 3.1 %
|
01:16
14,7 km/h
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14,7 km/h | 171 W | - |
00:32
34,8 km/h
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TriLife East Interval
TriLife East Interval
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2,05 km -0.3 %
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03:24
36,2 km/h
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36,2 km/h | 180 W | - |
02:38
46,7 km/h
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6V_CP.Loop.North.1/2
6V_CP.Loop.North.1/2
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5,02 km 0.1 %
|
09:50
30,6 km/h
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30,6 km/h | 192 W | - |
07:18
41,3 km/h
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Get Upp!
Get Upp!
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0,57 km 0.5 %
|
01:01
33,3 km/h
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33,3 km/h | 174 W | - |
00:47
43,3 km/h
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Cooper Hewiit - 102nd St Crossing
Cooper Hewiit - 102nd St Crossing
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1,15 km -1.1 %
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01:34
43,9 km/h
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43,9 km/h | 186 W | - |
01:19
52,2 km/h
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UPPS in paradise
UPPS in paradise
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1,83 km -2 %
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02:14
49,1 km/h
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49,1 km/h | 182 W | - |
01:57
56,3 km/h
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Climb descent climb in Central Park
Climb descent climb in Central Park
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0,83 km 0.9 %
|
01:03
47,3 km/h
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47,3 km/h | 173 W | - |
00:54
55,2 km/h
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roolin in da hood
roolin in da hood
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1,49 km 0.7 %
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03:32
25,4 km/h
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25,4 km/h | 198 W | - |
02:24
37,4 km/h
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Central Park Alps
Central Park Alps
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2,75 km 1.4 %
|
06:43
24,6 km/h
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24,6 km/h | 194 W | - |
04:36
35,9 km/h
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Central Park climb3
Central Park climb3
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0,90 km 2.9 %
|
02:54
18,7 km/h
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18,7 km/h | 200 W | - |
01:48
30,1 km/h
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TOUGHEST PART OF THE WEST DRIVE CLIMB
TOUGHEST PART OF THE WEST DRIVE CLIMB
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0,33 km 6.2 %
|
01:42
11,8 km/h
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11,8 km/h | 205 W | - |
00:56
21,4 km/h
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West Side
West Side
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4,14 km -0.3 %
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07:27
33,3 km/h
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33,3 km/h | 189 W | - |
05:40
43,8 km/h
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DESCENT AFTER THE BIGGEST CLIMB
DESCENT AFTER THE BIGGEST CLIMB
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0,45 km -4.5 %
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00:37
43,4 km/h
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43,4 km/h | 173 W | - |
00:29
55,3 km/h
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1k climb Central Park
1k climb Central Park
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0,99 km 2.2 %
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02:22
25,1 km/h
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25,1 km/h | 198 W | - |
01:38
36,4 km/h
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92nd to 86th crossing is fun in real life
92nd to 86th crossing is fun in real life
open_in_new
0,59 km 0.1 %
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01:11
30,0 km/h
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30,0 km/h | 167 W | - |
00:52
41,0 km/h
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Sprint Last Km
Sprint Last Km
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1,02 km -1.6 %
|
01:19
46,5 km/h
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46,5 km/h | 154 W | - |
01:06
55,6 km/h
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