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hodgoblin hodgoblin • 10. januára 2021 o 17:09 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
25,1 km
schedule Čas
00:51:25
landscape Nastúpané
402 m

bar_chartŠtatistiky

Priemer Max
Výkon 178 W 665 W
Kadencia 84 rpm -
Tepová frekvencia 144 bpm 174 bpm
Energetický výdaj 523 kcal

directions_bike Posledné aktivity bikera

hodgoblin hodgoblin • Včera o 10:49
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directions_bike Cez Pružinu

trending_up 100,3 km
schedule 04:22:49
landscape 844 m
hodgoblin hodgoblin • Predvčerom o 11:44
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directions_walk Cez Dubeň

trending_up 17,6 km
schedule 03:37:56
landscape 438 m
hodgoblin hodgoblin • 28. októbra 2025 o 18:59
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rowing Rowing - Evening Row

trending_up 3,6 km
schedule 00:20:00
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 300 M LAST 300 M open_in_new
0,32 km  -2.1 %
 01:01
18,7 km/h
18,7 km/h 79 W 99 bpm 00:21
54,3 km/h
Knickerbocker Reverse Knickerbocker Reverse open_in_new
22,52 km  0 %
 44:19
30,5 km/h
30,5 km/h 191 W 146 bpm 40:13
33,6 km/h
First half of train 6 CW First half of train 6 CW open_in_new
3,75 km  -0.3 %
 07:19
30,8 km/h
30,8 km/h 149 W 119 bpm 04:58
45,4 km/h
#Water Tower Bend# #Water Tower Bend# open_in_new
0,73 km  0.4 %
 01:19
33,3 km/h
33,3 km/h 149 W 120 bpm 00:53
49,6 km/h
Zwift - Lake Climb Zwift - Lake Climb open_in_new
1,04 km  2.5 %
 03:10
19,6 km/h
19,6 km/h 146 W 117 bpm 01:42
36,6 km/h
#81st Climb# #81st Climb# open_in_new
0,37 km  4.3 %
 01:35
13,9 km/h
13,9 km/h 157 W 119 bpm 00:43
30,7 km/h
Zwift - Park Downhill Zwift - Park Downhill open_in_new
1,00 km  -2.3 %
 01:21
44,3 km/h
44,3 km/h 167 W 126 bpm 01:06
54,3 km/h
102nd Street West to East 102nd Street West to East open_in_new
0,40 km  1.9 %
 00:32
44,6 km/h
44,6 km/h 214 W 135 bpm 00:29
49,2 km/h
Central Park Alps Central Park Alps open_in_new
2,75 km  1.4 %
 06:03
27,3 km/h
27,3 km/h 216 W 147 bpm 04:36
35,9 km/h
Central Park climb3 Central Park climb3 open_in_new
0,90 km  2.9 %
 02:38
20,6 km/h
20,6 km/h 212 W 143 bpm 01:48
30,1 km/h
TOUGHEST PART OF THE WEST DRIVE CLIMB TOUGHEST PART OF THE WEST DRIVE CLIMB open_in_new
0,33 km  6.2 %
 01:33
12,9 km/h
12,9 km/h 212 W 143 bpm 00:56
21,4 km/h
DESCENT AFTER THE BIGGEST CLIMB DESCENT AFTER THE BIGGEST CLIMB open_in_new
0,45 km  -4.5 %
 00:36
44,6 km/h
44,6 km/h 198 W 145 bpm 00:29
55,3 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:07
28,1 km/h
28,1 km/h 222 W 148 bpm 01:38
36,4 km/h
FTP FTP open_in_new
5,94 km  1.6 %
 13:43
26,0 km/h
26,0 km/h 222 W 157 bpm 12:27
28,6 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 00:59
36,2 km/h
36,2 km/h 231 W 153 bpm 00:52
41,0 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:16
48,3 km/h
48,3 km/h 207 W 151 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:25
51,1 km/h
51,1 km/h 207 W 149 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:27
47,5 km/h
47,5 km/h 209 W 152 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:51
38,6 km/h
38,6 km/h 179 W 149 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:10
35,7 km/h
35,7 km/h 195 W 149 bpm 01:28
52,8 km/h
53 segmentov
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